does any of this sound familiar?
Feel like you're not sure you're where you should be?
Impostor syndrome messing with you... Is it making you feel like you're not good enough because everyone else seems like they can handle stress better?
stress and anxiety bothering you all the time?
If you're feeling stressed, anxious, less confident, and confused about how to be yourself or what you even want? Let me share a secret: you're not alone, and it's fixable. True healing comes from uprooting the effects of our families, society, and traumas so we can build healthy boundaries and coping skills that let us handle what's thrown our way.
not sure how to assess your feelings?
Imagine having a better understanding of your feelings, knowing how to care for your emotional, physical, and financial well-being, having the confidence to handle the ups and downs, and using your strengths and values to make life more meaningful.
You want someone to listen
If you’re looking for a therapist that can talk about all the really difficult things without looking at you like you're crazy, give me a text, email, or call, and let's see if we're a good match.